Programs and Workshops
Taught by Jan Croft, MS, LPT, licensed physical therapist and masters level mental health counselor, these 6 weekly 1.5 hour sessions provide a gentle approach to improve your physical conditioning, flexibility and relaxation skills. This program can be started by anyone. Research has shown that the benefits of yoga include: increased flexibility of the neck, back, chest, and shoulders; improved physical strength and function; improved quality of life/inner peace; and decreased side effects from chemotherapy.
Coleman Cancer Center Foundation
Breast Feeding Coalition of the Wabash Valley